Homemade bread not only tastes better, but it’s also much healthier than store-bought versions.
This low-carb bread made with quark, oats, and a colorful mix of seeds is high in protein, rich in fiber, and wonderfully moist. It’s quick to make, keeps you full for a long time, and is perfect for a health-conscious diet – whether for breakfast, dinner, or as a snack in between.
Why this bread is so great
This bread is easy to prepare, requires little resting time, and even baking beginners can pull it off. The low-fat quark adds an extra portion of protein, while oats and seeds provide valuable fiber. The carrot brings a touch of freshness and moisture to the dough. Thanks to its firm texture, it’s easy to slice and top – a true all-rounder for everyday life.
Ingredients for Low-Carb Bread
300 g low-fat quark
300 g oats
2 eggs
1 tsp salt
1 tsp baking soda or baking powder
300 g mixed seeds (e.g. pumpkin seeds, sunflower seeds, spelt, walnuts)
1 medium carrot (coarsely grated – not too much, so the dough doesn’t get too wet)
Step-by-step preparation
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