Egg rolls are a beloved staple in many Asian cuisines, known for their crispy exterior and savory filling. Traditionally, they are deep-fried and wrapped in a flour-based wrapper, which can be high in carbohydrates. For those looking to enjoy the delightful crunch and flavor of egg rolls without the carb load, this low-carb version is a perfect alternative. By using cabbage leaves as a wrapper and baking instead of frying, you can indulge in this treat guilt-free. This recipe is perfect for anyone wanting to explore healthier options while still enjoying the rich culinary traditions of Asian cuisine.
These low-carb egg rolls pair wonderfully with a simple side salad of mixed greens and a light sesame dressing. For a more substantial meal, consider serving them alongside a bowl of cauliflower fried rice or a light chicken stir-fry. A dipping sauce, such as a low-carb soy sauce or a spicy mustard, can enhance the flavors and provide an extra kick.
Low Carb Crispy Homemade Egg Rolls
Servings: 4
Ingredients
8 large cabbage leaves
1 pound ground pork
1 cup shredded carrots
1 cup bean sprouts
2 cloves garlic, minced
1 tablespoon ginger, grated
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon olive oil
Directions
see next page
I grew up eating these, but don’t know why they aren’t made more. This recipe is so good and super easy to follow, esp for first timers
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