Lower Your Cholesterol in 1 Week: 5 Steps with Flaxseeds

Adding flaxseeds to your diet can be a simple and effective way to reduce cholesterol levels and improve overall heart health.

By following these five easy steps, you can start to see significant changes in just one week.

As always, ensure any dietary changes fit well with your overall health plans and consult with a healthcare provider if you have any concerns.

Here’s to a heart-healthy future with the help of flaxseeds!