Make magnesium water and get rid of swelling, joint pain, improve blood circulation (Page 3 ) | November 1, 2025

It has a calming effect

It has a laxative effect

It has a choleretic and diuretic effect

It also prevents uric acid from precipitating in the joints and prevents the development of gout and arthritis.

It must be dissolved in water.

To cleanse the liver, it is recommended to dissolve 1 teaspoon of powder in 150 ml of water.

Consume 20 ml of this solution 3 times a day for seven days after meals.

To lose weight and cope with constipation, it is recommended to use this recipe:

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250 ml boiled water

1 teaspoon magnesium sulfate (4-5 grams)

1 tablespoon freshly squeezed lemon juice

1 teaspoon natural honey

Dissolve one teaspoon of magnesium sulfate in a glass of warm water. Then add the rest of the ingredients and mix.

It is recommended to drink once a week for two months after breakfast or in the evening 1 hour before bedtime.

If you have serious health problems, it is recommended to consult a doctor before taking folk remedies.

Make baths with magnesium sulfate.

They help relieve swelling, activate blood circulation, speed up metabolism, reduce cellulite.

Take such a bath in the evening before going to bed for 15-20 minutes 1-2 times a week.