Ingredients and Their Benefits:

• Coffee: The caffeine in coffee has analgesic properties that can help reduce pain perception. Caffeine is often added to commercial pain relievers to enhance their effectiveness.
• Lemon: Rich in vitamin C and antioxidants, lemon can help reduce inflammation, which is often a contributor to pain.

Recipe for Lemon and Coffee Pain Relief Paste:

Ingredients:

• 2 tablespoons of freshly ground coffee
• The juice of 1 lemon
• Optional: a teaspoon of honey for additional anti-inflammatory effects and to improve the paste’s consistency and taste

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