Instructions:
- Preheat and Prepare:
- Preheat the oven to 400 degrees F. Grease a large 3-quart baking dish with non-stick cooking spray or olive oil.
- Bake the Chicken:
- Slice the chicken breasts in half horizontally and coat them lightly with olive oil. Season with salt and pepper and place them on a baking sheet. Bake in the preheated oven for about 20 minutes until cooked through. Once done, allow the chicken to cool for 5 minutes, then chop into bite-sized chunks.
- Prepare Cauliflower Rice and Broccoli:
- Heat the bags of frozen cauliflower rice and broccoli according to package directions. Drain any excess moisture or water.
- Combine Ingredients:
- In a large bowl, mix together the cooked cauliflower rice, broccoli, chopped chicken, whisked eggs, mozzarella cheese, salt, garlic powder, onion powder, and melted butter until well combined.
- Assemble and Bake:
- Transfer the casserole mixture into the prepared baking dish. Top with shredded Italian blend cheese. Bake in the preheated oven for about 50 minutes, or until the cheese is melted and slightly browned.
- Serve and Enjoy:
- Remove the casserole from the oven and let it cool for 10 minutes before serving. Slice and serve warm, and enjoy this delicious Broccoli Cauliflower Rice Chicken Casserole!
Note: Feel free to customize this casserole by adding your favorite vegetables or adjusting the seasoning to suit your taste preferences. This versatile dish is perfect for meal prep and leftovers taste just as delicious the next day. Enjoy the comforting flavors and nourishing ingredients of this hearty casserole!
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