Mint Benefits
Decreases Inflammation: Dementia and other neurodegenerative disorders are associated with chronic inflammation. Dementia risk may be reduced by the anti-inflammatory effects of mint, which help decrease inflammation all throughout the body, including the brain.
Better Circulation Means More Blood Flows to the Brain: Mint has a number of health benefits, one of which being increasing blood flow to the brain. A lower probability of cognitive decline is associated with improved oxygen and nutrition delivery to brain cells brought about by improved circulation.
Tips for Using Mint to Promote Brain Wellness
