Mint Benefits (Page 4 ) | September 22, 2024
Annonce:
Make a pot of mint tea by steeping a teaspoon of mint leaves in a cup of boiling water for 5 to 10 minutes. In addition to being a pleasant drink, mint tea is rich in chemicals that promote brain function.
Smoothies with Mint: For an added taste punch and brain-boosting effects, try adding a teaspoon of dried or fresh mint leaves to your morning smoothie. Fruits like berries go well with mint and are great for your brain.
Make a refreshing mint salad dressing by combining chopped fresh mint, olive oil, and lemon juice. For a light and nutritious brain boost, drizzle it over your go-to salad.
For a refreshing and healthy beverage that will keep your mind sharp all day long, try mint-infused water. Just add a few mint sprigs to your water bottle.
Advertisement:
CONTINUE READING ON THE NEXT PAGE
Crockpot Sausage & Potatoes Recipe
Easy One-Pot Lasagna Soup Recipe
My grandma passed down this recipe, and we continue to make this on the regular. It’ll be our fourth time this month
Pan-fried zucchini rounds topped with cheese
Easy Air Fryer Poached Eggs for a Perfect Breakfast
Vegan Spanish-Inspired Broccoli and Cauliflower
How To Make Soft Pastry Recipe
Don’t throw away your burnt-out LED bulb, an experienced electrician shows you how to repair it
Many people have made the wrong choices
