Ingredients:
1 cup fresh pineapple chunks (or 100 ml juice)
1–2 inches of fresh ginger root (peeled)
Juice of 1/2 lemon (optional for extra detox)
1 tsp honey (optional)
100 ml water or coconut water
Instructions:
Blend all ingredients until smooth
Strain if desired (for a cleaner shot)
Drink fresh, preferably in the morning on an empty stomach
Benefits at a Glance:
Increases natural testosterone & stamina
Supports digestion, immunity, and metabolism
Helps reduce inflammation and muscle soreness
Aids in weight management and detox
