Ingredients:
2 cups cooked brown rice
1 cup black beans (drained and rinsed)
1 cup corn kernels (fresh, frozen, or canned)
1 cup diced tomatoes (canned or fresh)
1/2 cup onion, finely chopped
1/2 cup bell peppers, diced (any color)
1 cup shredded cheddar cheese (or Mexican blend cheese)
1/2 cup salsa (mild, medium, or spicy, based on your preference)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and pepper, to taste
1 tablespoon olive oil
1/4 cup fresh cilantro, chopped (optional, for garnish)
Instructions:
continued on the next page
Super Healthy Papaya Smoothie for Improved Digestion and Gut Health
Discover the Magic: Burying an Egg in Your Garden Soil
Discover a Natural Way to Lose Weight and Reduce Bloating with Tamarind and Ginger Drink
French Toast Bake
Put salt under the bed it solves a problem many have at home
Visible veins: what do they mean?
Here’s What You Need to Know About Food Expiration Dates
My husband calls this ‘Cozy Couch Soup’ because it’s perfect for curling up with a blanket and binge-watching our favorite shows.
vWhy should you wash clothes inside out?