Ingredients
1 lb. ground beef
1/2 cup diced onion
1 pack taco seasoning mix
2 cups shredded cheddar cheese
1 can refried beans (they spread easier if you warm them in the microwave)
1 cup prepared rice (I used Minute Rice)
1 can Mexican blend corn (drained; will only use about 1/2 can)
4-5 large flour tortillas
8 oz of thick chunky salsa (your choice of mild or hot)
Step-by-Step Instructions
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Zero Carb, High Protein Dessert