Blood tests to evaluate cholesterol, glucose, and clotting
Heart tests (ECG or Holter monitor) to check for arrhythmias
Carotid ultrasound to look for artery narrowing
How to Prevent a Stroke After a TIA
Your 40s are a perfect time to pivot toward prevention. After a TIA, your doctor may recommend:
Medication
Aspirin or other blood thinners
Statins for cholesterol
Blood pressure control
Diabetes management
Lifestyle Changes
Adopt a heart-healthy diet (e.g., Mediterranean or DASH)
Get 30 minutes of exercise most days
Quit smoking and avoid excessive alcohol
Manage stress and get quality sleep
Regular Monitoring
