Filter the water first and boil it. Then, combine it with the sugar substitute and mix well so that it completely dissolves. Pour the content into a pan or a mold and add ½ of the gelatin box into the content and mix. Put it into the fridge until it becomes jelly-like. Seal your leftover gelatin properly.
Use: Take a tsp of the mixture for 30 days in a row, always on an empty stomach. The first reduction in the symptoms may be expected within the first week.
If you want to “spice” things up, feel free to add a bit of yogurt or honey.
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