Combine:
Place the garlic and cloves into a clean glass jar.
Pour the raw honey over the garlic and cloves until they are completely submerged.
Let It Infuse:
Seal the jar and let the mixture sit for at least 5-7 days in a cool, dark place. Shake the jar gently every day to ensure the ingredients mix well.
Usage:
Take 1 teaspoon of the mixture daily, preferably in the morning on an empty stomach, to boost immunity and overall health.
For colds or sore throats, take 2-3 teaspoons throughout the day for faster relief.
How This Mixture Can Help
Boosts Immunity:
This mixture provides a powerful boost to your immune system, making it easier to fend off colds, flu, and other infections.
Improves Respiratory Health:
Garlic and honey work together to soothe coughs and reduce mucus, while cloves help fight respiratory infections.
Enhances Digestion:
Cloves aid in digestion by reducing gas and bloating, while garlic promotes gut health.
Supports Heart Health:
Garlic and honey help regulate cholesterol levels and improve blood circulation, which benefits overall heart health.
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