Garlic: Clears congestion and fights respiratory infections.
Ginger: Relieves throat irritation and supports lung health.
Bay Leaves: Acts as a natural remedy for coughs and colds when used in teas or steams.
How to Use This Blend:
Tea: Boil a few slices of ginger, 2–3 garlic cloves (crushed), and 2 bay leaves in water for 10 minutes. Strain and enjoy warm.
Cooking: Add these ingredients to soups, stews, or marinades for both flavor and health benefits.
Steam Inhalation: Boil the ingredients in water, then inhale the steam to clear congestion and soothe the respiratory system.
Thanks for your SHARES!
Strengthen Your Bones with Sesame Seeds and Honey: A Daily Spoonful of Health
Discovering Jujubes
Honey, Lemon Juice, Onion, Garlic, and Grated Ginger! The Best Recipe for Healthy Living
They Say The Secret To Your Personality Is The Length Of This Finger. Mine’s Eerily True! Read
Search Results for: Mini Snacks Recipe
Strawberry Kiss Cookies: A Sweet and Buttery Treat
Discover the Wonders: Boiled Melon Seed Tea
Oh man! I put this together for a gathering, and people devoured it instantly.
“I fixed this for Easter and I couldn’t believe all the compliments I got over it!”