- Powerful antioxidant
Curcumin is the active ingredient in turmeric and possesses antioxidant capacity. Antioxidants are compounds that fight against cell damage and avert oxidative damage.
- Lowers inflammation and joint ache
The anti-inflammatory power of the ingredients in golden milk can be of great aid in decreasing inflammation which is the major reason for illnesses like cancer, cardiovascular disease, and Alzheimer’s.
- Boosts the brain functioning and memory
According to studies, curcumin may have the capacity to elevate the levels of BNDF in the brain- a compound that helps the brain in the formation of new connections and brain cells. Ginger is known to better the brain function by boosting the reaction time and memory.
- Elevates the mood
Curcumin may be able to relieve depression symptoms, according to a study.
- Decreases the risk of heart illness
Ginger and turmeric were associated with a lower chance of heart illness. And, curcumin may better the functioning of the blood vessel linings that is vital for a healthy heart.
Golden Milk Recipe
Low carb Cauliflower Bread
Discover the Delights of Stuffed Grape Leaves: A Legendary Recipe
How To Make Easy Stuffed Pepper Casserole
Did you know that if you eat chicken thighs, you don’t have to eat more?
So schaffe ich es, Petersilie haltbar zu machen, ohne sie einzufrieren, immer so frisch wie beim Kauf
Simple yet powerful recipe
How to tell plastic rice apart from real rice. Here’s what to know
Whenever There’s a Game Night, My Husband Begs Me to Make These Wings!
This natural trick helps you fight cracked heels overnight!
