Health Benefits of Apple-Lemon Combination
Detoxifies the body: Lemon helps flush out toxins, while apples support gut health for a complete detox.
Boosts Immunity: Rich in vitamin C and antioxidants, this combo boosts your immune system.
Improves digestion: The fiber in apples and enzymes in lemon juice promote better digestion and prevent bloating.
Promotes weight loss: Low in calories and high in fiber, this blend keeps you fuller longer and reduces cravings.
Improves skin radiance: The antioxidants in apples and vitamin C in lemon work together to promote clear, glowing skin.
Apple-lemon recipe ideas
Refreshing apple and lemon juice
Ingredients:
1 medium apple (any variety), sliced
Juice of 1 lemon
1 cup cold or sparkling
water Optional: Honey or a pinch of cinnamon for extra flavor
Instructions:
