Moles on the Skin: What Do They Really Indicate? (Page 2 ) | April 19, 2025

The sun can be a mole’s worst enemy. UV radiation is a leading cause of mole changes and skin cancer. To minimize risk:

• Use broad-spectrum SPF 30+ sunscreen daily.
• Avoid peak sun hours (10 AM–4 PM).
• Wear protective clothing and seek shade.

And skip tanning beds—they significantly increase melanoma risk, especially for young people.

When Should You See a Dermatologist?

• If you notice any changes in a mole (using the ABCDE guide).
• If you have many moles, fair skin, or a family history of skin cancer.
• For a yearly skin check, especially if you’re at higher risk.

Some dermatologists use dermoscopy, a specialized tool that examines moles in detail, like a high-powered magnifying glass.

The Bottom Line

Moles are a normal part of skin, but they deserve attention. Know your skin, protect it from the sun, and don’t hesitate to get professional advice if something seems off. Your skin tells a story—make sure you’re listening.