Instructions:
1.Marinate the Seafood:
Rinse the shrimp and fish fillets. Place them in a bowl and marinate with garlic, lime juice, salt, and pepper. Let it sit for about 20 minutes.
2.Cook the Vegetables:
Heat the dendê oil in a large skillet or pot over medium heat.
Add the onion, bell peppers, and tomatoes. Sauté until slightly softened, about 5 minutes.
3.Assemble the Stew:
Layer the marinated seafood over the cooked vegetables.
Pour the coconut milk over the top.
Add cilantro, parsley, paprika, salt, and pepper. Gently stir to combine, being careful not to break up the fish.
Belly Fat Burning Rice and Egg Delight
Boiling Walnuts and Creative Ways to Utilize Them
Strongest Belly Fat Burner Drink: Lemon and Ginger | Drink Twice a Day to Lose 10kg in 2 Weeks
Magic Eraser can be used for almost anything, but here’s what you didn’t know
Peanut Butter Balls with Chocolate Rice Krispies!
Wie viele Delfine können Sie auf dem Bild erkennen?
Eight pills that should not be consumed because they affect the kidneys
5 Signs of Poor Circulation You Should NEVER Ignore
Blueberry Water Recipe: A Refreshing Twist on Hydration
