Prepare the Base:
In a small jar or container, combine rolled oats, milk, yogurt (if using), chia seeds, and sweetener.
Stir well to ensure the chia seeds are evenly distributed.
Chill Overnight:
Cover the jar with a lid or plastic wrap and refrigerate for at least 4 hours or overnight. This allows the oats and chia seeds to absorb the liquid, creating a creamy texture.
Add Toppings:
In the morning, give the oats a stir. Add your favorite toppings such as sliced banana, fresh berries, chopped nuts, and an extra drizzle of honey if desired.
Serve:
Enjoy your overnight oats cold straight from the jar, or warm them up slightly if preferred.
Tips for Success
Customizable: Use almond milk, soy milk, or coconut milk for a dairy-free version.
Meal Prep: Make multiple jars at once to have a healthy breakfast ready for the week.
Boost Flavor: Add a pinch of cinnamon, vanilla extract, or cocoa powder to the base mixture for extra flavor.
Thanks for your SHARES!
How to make Cracker Barrel Meatloaf
Grandma’s Christmas Punch Recipe: A Festive Delight!
Easy and Hearty Potatoes with Spinach and Eggs: A Comforting Dinner Recipe
B0rce W1llis’ W1fe Emmа H3m1ng Shаres H3artbr3ak1ng V1dеo 0f H1m Afteг H1s D3mеnt1a D1agn0s1s
Bacon and Cheese Quiche with Hashbrown Crust
Homemade Strawberry Grape Juice Recipe
How to Remove Dust Mites From a Mattress Fast
lose 20 pounds in 2 weeks
Oh my lord, so rich and decadent! We won’t eat another version of this recipe!