Ingredients:
Base Ingredients:

1/2 cup rolled oats

1/2 cup milk (dairy or non-dairy)

1/2 cup plain yogurt (optional)

1 tablespoon chia seeds

1 teaspoon honey or maple syrup (adjust to taste)

Optional Toppings:

Sliced banana

Fresh berries (e.g., raspberries, blueberries)

Chopped nuts (e.g., walnuts, pecans)

Sprinkle of chia seeds

Drizzle of honey