Most do this wrong. Here’s how often to refresh everything (Page 2 ) | August 15, 2025

Curtains can collect dust, allergens, and odors over time, especially if windows are frequently opened. To maintain a clean and fresh home environment, it’s advisable to wash or dry clean your curtains every six months. If your curtains are machine washable, use a gentle cycle with cold water to prevent shrinking. For heavier or more delicate fabrics, professional cleaning might be necessary.
4. Pillows: Refresh Every 1 to 2 Years
Pillows can harbor dust mites, mold, and bacteria, which can affect your health and sleep quality. It’s recommended to replace pillows every one to two years, depending on the material and usage. In between replacements, washing your pillows every three to six months can help maintain their freshness. Be sure to follow the care instructions, as some pillows can be machine washed while others may require spot cleaning.
5. Toothbrush: Refresh Every 3 Months
Toothbrushes are essential for oral hygiene, but they can become less effective over time as the bristles wear out. Dentists recommend replacing your toothbrush every three months, or sooner if the bristles become frayed. Additionally, if you’ve been sick, it’s a good idea to replace your toothbrush to prevent re-infection.
6. Kitchen Sponges: Refresh Every Week
Kitchen sponges are notorious for harboring bacteria due to their constant exposure to food particles and moisture. To prevent the spread of germs, it’s best to replace your kitchen sponge every week. In between replacements, you can sanitize sponges by microwaving them for one minute or soaking them in a bleach solution for five minutes.
7. Air Filters: Refresh Every 3 Months

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