Peptic ulcers are mostly caused by a bacterium called Helicobacter pylori. This bacteria can harm the stomach and duodenum’s protective mucus layer. This lets stomach acid touch the area beneath and cause ulcers. The usual symptoms of peptic ulcers are a burning or gnawing pain in the belly. This pain often occurs between the breastbone and navel. Other symptoms are nausea, vomiting, bloating, and a reduced desire to eat. Factors that increase the risk of peptic ulcers include H. pylori infection and the long use of NSAIDs. Smoking and heavy drinking also play a role.

Changing your diet to avoid spicy and fried foods can reduce ulcer pain. Eating more fruits and veggies helps as well. Also, activities like meditation and yoga can lower stress, which is good for ulcers. The main medicines for treating ulcers are PPIs and antibiotics. PPIs lower the amount of stomach acid made. This helps the ulcer heal. Antibiotics fight the H. pylori infection.

Alternative medicines and practices might help with peptic ulcers. Things like herbal remedies and mind-body healing can offer extra relief. They often compliment traditional treatment. Usually, ulcers are managed well with medicine and lifestyle changes. But, sometimes surgery is needed if treatments don’t work or if there are serious complications.

To stop ulcers from coming back, living healthy is key. This means eating well, exercising, managing stress, and taking medicines as your doctor prescribes. Working closely with your healthcare provider is vital. They will help you create a personalized plan for treating your ulcer. They’ll explain the options and help you decide what’s best for you.