Ingredients:
- 1 tablespoon of black pepper
- 1 tablespoon of honey
- 2 tablespoons of grated ginger
- 3 cups of water
How to Prepare and Use It:
- Put the black pepper and ginger in a pot of boiling water.
- Allow the mixture to cool and simmer for three minutes.
- Sweeten the solution with honey.
- Drink this mixture as needed to relieve your symptoms.
Suggested Dosage:
- For congestion and cough, it is recommended to drink three to four cups per day for maximum benefits.
- For milder symptoms, one cup on an empty stomach may be sufficient.
