Benefit: Apple cider vinegar is said to help relieve joint pain and improve digestion.
Ezoic
Turmeric and ginger drink:
Ingredients: Half a teaspoon of turmeric, half a teaspoon of ground ginger, a cup of hot water, a little honey.
Method: Mix the ingredients and drink it warm.
Benefit: Turmeric and ginger have anti-inflammatory properties that help relieve body pain.
Important Note: If you have health problems or are taking medications, it is preferable to consult a doctor before using any natural recipe to ensure your safety and the effectiveness of the treatment.
A great natural morning drink that helps relieve pain and boost overall health can be made with simple ingredients that have anti-inflammatory and detoxifying properties. Here’s a powerful recipe you can try:
Ezoic
Turmeric Ginger Lemon Morning Tonic
Ingredients:
1 cup warm water (not boiling)
1/2 lemon, freshly squeezed
1/2 tsp turmeric powder (or grated fresh turmeric)
1/2 tsp ginger powder (or grated fresh ginger)
A pinch of black pepper (boosts turmeric absorption)
1 tsp raw honey or maple syrup (optional)
» MORE: CHICKEN BUBBLE BISCUIT BAKE CASSEROLE
Optional Add-ins:
Apple cider vinegar (1 tsp) – for digestion
Cinnamon (1/4 tsp) – for blood sugar control
Benefits:
Turmeric: Contains curcumin, a powerful anti-inflammatory compound.
Lemon: Alkalizes the body and is rich in vitamin C.
Black pepper: Increases absorption of curcumin by up to 2000%.
Honey: Soothes the throat and adds antioxidants.
Instructions:
Warm the water until it’s just hot enough to drink comfortably.
Add all the ingredients and stir well.
Sip slowly on an empty stomach in the morning.
Would you like a version of this you can make in batches or take on the go?
Enjoy!
Broccoli and Cheddar Stuffed Chicken Breasts
How to make Texas toast with cheese
The Best Traditional Irish Beef Stew
Two Outback workers wish nobody saw what message they wrote on cops’ receipt
A girl on the plane threw her hair over my seat, blocking my screen: I had to teach the rude woman a lesson
Barbra Streisand says she ‘can’t live in this country’ if Donald Trump wins 2024 presidential election
4 Pflanzen, die Badezimmer und Wände von Schimmel befreien
Unlock the Power of Rosemary: DIY Memory-Boosting Elixir
Just 1 Glass Makes Peace Lilies Bloom With So Many Flowers All Year Round