In a bowl, mix the chopped red onions with honey. Let it sit for 4–6 hours (or overnight) to release the juice.
Strain the mixture and collect the syrup.
Add lemon juice and ginger to the syrup.
Mix in warm (not hot) water and stir well.
Drink 2 tablespoons in the morning on an empty stomach for best results.
Benefits:
Red Onion: Rich in quercetin, known for anti-inflammatory and cancer-fighting properties.
Honey: Natural antibacterial and immune booster.
Lemon: Aids digestion and detoxification.
Ginger: Supports gut health and reduces infection.
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