Onions are rich in natural anti-inflammatory and antibacterial compounds that can help ease ear pain and swelling.
What you’ll need:
-
1 onion
-
1 clean cloth
Steps:
-
Slice the onion and wrap it in the cloth.
-
Warm it in the microwave for about a minute.
-
Allow it to cool until comfortably warm.
-
Apply over the ear for 10–15 minutes.
-
Repeat several times a day for relief.
Tips:
-
Do not overheat the compress.
-
Stop immediately if irritation occurs.
Extra Tips for Healthy Ears
Continued on next page