Onions are rich in natural anti-inflammatory and antibacterial compounds that can help ease ear pain and swelling.

What you’ll need:

• 1 onion

• 1 clean cloth

Steps:

1. Slice the onion and wrap it in the cloth.

2. Warm it in the microwave for about a minute.

3. Allow it to cool until comfortably warm.

4. Apply over the ear for 10–15 minutes.

1. Repeat several times a day for relief.

Tips:

• Do not overheat the compress.

• Stop immediately if irritation occurs.

Extra Tips for Healthy Ears

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