1 teaspoon of organic chia seeds rich in omega-3
Carefully blend these ingredients in a suitable container, then keep the preparation in an airtight amber glass container in the refrigerator to preserve its antioxidant properties. Every morning on an empty stomach, drink 2 teaspoons of this therapeutic formulation. You can ingest it directly, or dilute it in a glass of warm filtered water or an infusion with anti-inflammatory properties.
Therapeutic benefits: potential physiological transformations
Supports bone density and eases joint inflammation
