Wash and chop the cucumber and apple. 🔪
Place the cucumber, apple, spinach, and water in a blender.
Blend until smooth. 🌀
Recommended Consumption: Drink it on an empty stomach or mid-morning, 4 to 5 times a week.
Key Benefits
Cucumber, spinach, and green apple are low in sugar and high in fiber.
This combination promotes metabolic health and helps prevent blood sugar spikes.
