Making the Whitening Paste
To create your very own teeth whitening solution, you’ll need the following:
- 1 teaspoon of fresh coffee grounds (cooled and finely ground)
- 1 clove of garlic, crushed into a paste
Here’s how to make and use the whitening paste:
- Mix the Ingredients: In a small bowl, combine the coffee grounds with the crushed garlic. Stir well until you have a smooth paste.
- Application: Using a clean finger or a soft toothbrush, apply the paste to the surfaces of your teeth where you notice stains. Gently rub the mixture to ensure it covers all the stained areas.
- Wait for Two Minutes: Allow the mixture to sit on your teeth for no longer than two minutes. This short contact time reduces the risk of potential irritation from the garlic.
- Rinse Thoroughly: After two minutes, rinse your mouth several times with water to ensure all the paste is removed. Follow up with your regular toothpaste to eliminate any residual taste and further cleanse your teeth.
