Ever feel like your stomach’s staging a protest after eating? John, 52, noticed a heavy, bloated sensation after dinners, dismissing it as overeating. That nagging fullness could signal your liver struggling with fat metabolism. Research links bloating to early liver stress, especially after fatty meals. Cutting back on processed foods might ease the pressure. Could your diet be the key to feeling lighter?
6. Dull Pain Under Your Right Ribs
Imagine a faint ache under your ribs, like a pebble in your shoe. For Lisa, 45, it was a mild nuisance she ignored—until a checkup flagged liver issues. This subtle pain, often on the right side, can hint at liver inflammation. Studies show it’s a common early sign of NAFLD, easily mistaken for muscle strain. Curious if your aches mean more? The next sign might surprise you.
5. Yellowing Skin or Eyes (Jaundice)
You glance in the mirror and notice your skin looks slightly sallow, like old parchment. Early jaundice, a yellowish tint to skin or eyes, can signal liver trouble. It happens when your liver can’t process bilirubin efficiently. Research indicates mild jaundice appears in some NAFLD cases before major issues arise. A doctor’s visit could clarify things. But wait, the next sign’s even sneakier.
4. Unexplained Weight Gain Around the Middle
