Do Not Throw Away Corn Silk, It Has Many Health Benefits! (Page 3 ) | October 14, 2024

Corn silk can be consumed in various forms, with corn silk tea being one of the most popular and effective methods.

Corn Silk Tea Recipe:

1. Gather the Corn Silk
   • After husking fresh corn, collect the silky strands and rinse them thoroughly to remove any dirt or residue.
2. Boil the Corn Silk
   • Bring 2 cups of water to a boil, then add a handful of fresh or dried corn silk to the pot.
3. Simmer and Steep
   • Reduce the heat and let the corn silk simmer for 10 minutes. Remove from heat and allow the tea to steep for another 10-15 minutes.
4. Strain and Serve
   • Strain the liquid to remove the corn silk strands and enjoy your tea warm. You can add honey or lemon for extra flavor if desired.

Other Ways to Use Corn Silk:

• Tincture: You can create a tincture by soaking corn silk in alcohol for several weeks. This concentrated form can be used to support kidney health and digestion.
• Topical Use: Corn silk can also be applied directly to the skin to soothe rashes, irritation, or minor wounds.

Precautions

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