These no-bake bars are packed with nuts, seeds, and a sweet touch to satisfy your cravings. They’re healthy, quick, and incredibly easy to make. No oven required, just mix, chill, and enjoy!
📝 Ingredients (for 12-16 bars)
1 cup mixed nuts (such as almonds, walnuts, cashews)
1 cup mixed seeds (like sunflower seeds, chia seeds, pumpkin seeds)
½ cup oats
¼ cup honey or maple syrup
¼ cup nut butter (such as peanut butter, almond butter, or cashew butter)
2 tablespoons coconut oil (melted)
1 teaspoon vanilla extract
A pinch of salt
Optional: dark chocolate chips or dried fruit for extra flavor
👨🍳 Instructions
Fried Potatoes and Onions and Peppers with Smoked Sausage
Airy Peach Yogurt Cake
Layered Chicken Soup
Lifestyle Changes to Prevent Water Retention
Made this for dinner and the family couldn’t stop eating it. Next time I’ll need extra
Family-Favorite Baked Potato and Meat Casserole
The School Pizza Recipe
Vegetable Beef Soup
Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression