No-Bake Protein-Free Energy Bars (Page 2 ) | August 15, 2024
Annonce:
Ingredients :
Bar Recipe Ingredients
- 140 grams (about 3.5 oz) of peanuts
- 200 grams (7 oz) of oat flakes
- 30 grams (1 oz) of pumpkin seeds
- 30 grams (1 oz) of sunflower seeds
- 40 grams (1.4 oz) of almonds
- 1 tablespoon of flaxseeds
- 2 tablespoons of honey, with a little extra for flavor
- 50 grams (1.7 oz) of sugar-free dark chocolate
- Parsley, if desired
Extra Ingredients for a No-Bake Recipe
- 1/4 cup of coconut oil
- 15 grams (0.5 oz) of coconut flakes
Instructions :
Step 1: Prepare the Ingredients
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