No flour or sugar! I eat 3 times a day and lose weight! (Page 2 ) | August 8, 2025

✔️ Satisfying: You eat less because they keep you satisfied longer.

Next time, make double the quantity… because they didn’t last even a day! 🤭

💡 Variations and extra tips:
🌰 You can replace the walnuts with almonds, chestnuts, or hazelnuts.
🍫 Add dark chocolate chips (minimum 70%) for a delicious version.
🥥 More tropical? Add unsweetened shredded coconut.
🧊 You can also freeze them already baked and microwave for 15 seconds.
🥄 Want a no-bake version? Roll into balls and chill in the freezer until firm.

🧁 Conclusion: Health and pleasure in every bite
This healthy dessert is ideal for those who want to lose weight while still enjoying themselves. No flour, no sugar, no guilt… but with tons of flavor and texture 😍

Ready in just 5 minutes of prep and 30 minutes of baking, economical, and packed with nutrients 🌿
Try it today and let me know how it goes! 💌

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