Have you ever felt your hands go numb or experience tingling without any clear reason? This sensation, known as paresthesia, can manifest as tingling, numbness, or even a temporary loss of feeling in the hands and fingers. In most cases, it is harmless and short-lived. However, if it occurs frequently or lasts for an extended period, it could be a sign of an underlying health issue.
Hand therapy
Wrist brace
Causes of Hand Numbness
Hand numbness is often caused by nerve compression or poor circulation. Some of the most common reasons include:
Hand therapy
Wrist brace
Poor Posture or Prolonged Pressure
Sleeping in an awkward position or resting your arm on a hard surface for too long can put pressure on nerves and reduce blood flow, leading to temporary numbness.
Carpal Tunnel Syndrome
Wrist brace
This occurs when the median nerve running through the wrist becomes compressed due to repetitive movements, inflammation, or conditions like arthritis. It can cause tingling sensations and weakness in the hands.
CONTINUE READING NEXT PAGE
How to Preserve Aloe Vera Gel at Home
BAKED CHICKEN TACOS RECIPE
Comforting Chicken & Noodles Crock Pot
Crockpot White Bean and Ham Soup
4-Ingredient Slow Cooker Chicken with Stuffing
The before and after photos of the woman with the ‘world’s biggest cheeks’ are shocking.
A friend showed how the grill “cleans” itself after roasting meat. Just put it in a bag and that’s it.
The Seed That Strengthens Bones, Eases Pain, and Helps You Lose Weight: Flaxseed and Papaya
Natural Collagen Boost: Apply This in the Evening and Be Surprised in the Morning
