These Nut and Seed Oatmeal Cookies are a wholesome and delicious treat, filled with a variety of nutritious ingredients like dried apricots, walnuts, almonds, seeds, and oats. Lightly sweetened with agave or Jerusalem artichoke syrup, they are a great option for a healthier snack or breakfast on the go.
Preparation Time:
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 30 minutes
Ingredients:
Dried apricots – 4-5 pieces, soaked in water
Oatmeal – 2 tablespoons
Walnuts – 50 g (about 1/2 cup), coarsely chopped
Peanuts – 100 g (about 3/4 cup)
Pumpkin seeds – 30 g (about 2 tablespoons)
Sunflower seeds – 40 g (about 3 tablespoons)
Poppy seeds – 1 tablespoon
Flaxseed – 1 tablespoon
Sesame seeds – 1 tablespoon
Almonds – 50 g (about 1/2 cup), coarsely chopped
Egg white – 1 large egg
Agave syrup or Jerusalem artichoke syrup – 1 tablespoon (or any other sugar substitute)
Directions:
Continued on the next page
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