Nutty Cranberry Energy Bars

Ingredients:

75 grams (half a cup, or 2.6 oz) of almonds 50 grams, or half a cup, or 1.8 oz, of sugar 50 grams (or 1/2 cup or 1.8 oz) of walnuts seeds from pumpkins

One and a half cups (about 8.8 oz) or 250 g time, pitted dates

One third cup (or 3.5 oz) equals 100 grams. spreadable peanut butter

Forty grams (or 1/4 cup or 1.4 oz) of dried cranberries

3/4 teaspoon of salt

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