Oats and zucchini! Eating Healthy! No hay harina. Recipe for a Light and Healthy Dish

Ingredients:

  • 1 medium-sized zucchini, shredded
  • 1 cup of oats (gluten-free if necessary)
  • 1 large egg
  • 1/2 cup Greek yogurt (optional, for extra creaminess)
  • 1/4 cup unsweetened applesauce or mashed banana (optional, for natural sweetness)
  • 1/2 teaspoon cinnamon (optional, for flavor)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/2 teaspoon baking powder
  • A pinch of salt
  • Cooking spray or a small amount of olive oil for greasing

Optional Toppings:

  • Fresh fruits
  • Nuts
  • Seeds
  • A drizzle of honey

Instructions:

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