How to Incorporate Olive Oil into Your Morning Routine
To enjoy the maximum benefits, follow these simple steps:
Take 1 tablespoon (15ml) of extra virgin olive oil first thing in the morning, before consuming anything else.
For added benefits, mix it with lemon juice to support digestion and detoxification.
If the taste is too strong, you can dilute the oil with warm water or add a teaspoon of honey for a touch of sweetness.
By incorporating this simple practice into your routine, you’ll be taking a step toward better health, naturally.
How To Make Cabbage Roll Soup
Refreshing Blueberry Lemon Thyme Water: A Simple Hydration Elixir
Sweet Lady Feeds Local Kids for Free – When a Neighbor Tried to Kick Her Out, the Unbelievable Happened
Cajun Shrimp Deviled Eggs
I learned this version from my Amish friend! It was really delicious!
This delicious recipe is a hit with even the most demanding people.
Clove Magic: A Natural Solution to Keep Mosquitoes at Bay
Baked Chicken Fries
The Best Oatmeal Banana Dessert! Low-Calorie & Ready in 5 Minutes! (No Sugar)
