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Smelly urine is a common concern that many people experience at some point in their lives. It can be caused by a variety of factors, ranging from harmless dietary choices to more serious underlying health conditions. Understanding the potential causes can help you determine whether you need to make simple lifestyle adjustments or seek medical advice. This article explores ten common causes of smelly urine and provides guidance on what steps to take next in each situation.

Cause 1: Dehydration – The Role of Hydration in Urine Odor

One of the most common causes of smelly urine is dehydration. When your body lacks sufficient water, your urine becomes more concentrated, which amplifies its natural odor. To combat this, make sure you are drinking enough fluids throughout the day, particularly water. This will help dilute your urine and reduce its smell.

Cause 2: Dietary Factors – Foods and Drinks That Affect Urine Smell

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