In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
continued on next page
Discover the Secret Drink: Salt and Lemon for Weight Loss
Baked Garlic & Lemon Chicken with Red Potatoes & Green Beans
Maximizing the Beauty of Bougainvillea: Spreading Branches for a Lush Display
Put Star Anise on Your Feet and Stop Spending Money at the Pharmacy (Did You Know That?)
How often should you shower?
Remove Plaque in 5 Minutes Naturally, Without a Trip to the Dentist
Elon Musk Urges Boycott of ABC Network: “It’s Time to Bring Them Down!”
PAULA DEEN’S 5-MINUTES FUDGE
The United States Lost Ancient Megacity of Cahokia: A Historical Rewrite
