In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.
2. Cold and flu symptoms
contineud on next page
How to Make Beetroot Pineapple Juice: A Super Healthy Beverage
3 INGREDIENT CROCKPOT BBQ CHICKEN WINGS
MILK BRIOCHE – Best Fluffy like cloud and super soft
Bid farewell to diabetes, tumors, and obesity by simply integrating frozen lemons into your daily routine!
The powerful vitamin that protects against prostate can.cer and other types of canc.er
Only 2 Cups a Day for 1 Week and You’ll Need Smaller Clothes!
Whoa, totally new to me!
How To Make Sliced Baked Potatoes
Fresh Pickled Cucumber Salad
