You rely on your feet to take you places, stand in line, exercise, play sports and even dance. But did you know that your feet may also be an early warning system for heart attack?
Feet can offer subtle clues about cardiovascular health — and in some cases, they may show warning signs up to a month (or more) before a heart attack. These signs are not definitive, but they can indicate poor circulation or heart dysfunction that warrants medical attention.
Here are foot-related signs that may appear a month before a heart attack:
1. Cold Feet or Toes
Consistently cold feet, even in warm environments, may signal poor blood flow.
A weakened heart may not pump blood efficiently to the extremities.
2. Swelling (Edema) in Feet and Ankles
Puffy, swollen feet and ankles could be due to fluid retention caused by heart failure.
Often worse at the end of the day or after sitting for long periods.
3. Discoloration (Blue, Purple, or Pale Feet)
A bluish or purplish tinge can signal low oxygen delivery.
Pale or ashen feet may indicate decreased blood flow.
Read more on next page
Ginger beer recipe: natural, delicious, and healing
Ribeye Steak in the Air Fryer
How to make delicious dinner Beef stew
Put a bowl of vinegar in the oven – you will get rid of this problem forever
Sad news for drivers over 70, they will soon no longer be able to…
In this test you have to find out which of the babies is a girl.
Eliminate Warts, Blackheads, and Age Spots Naturally
ollow this tip and your fish will stay fresh without losing its nutrients
The Number of Circles You See Determines If You’re a Narcissist: Exploring Optical Illusions, Personality, and the Myth Behind the Meme
