Knee pain slowing you? Mangoes’ sugars may inflame joints, research suggests. John moved easier after cutting them out. Picture pain-free steps. Could this save your joints? The final benefit is life-changing.
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1. Promotes Active Aging

What if fruit choices could transform your mobility? Linda and John walked confidently after avoiding these fruits. Skipping high-sugar or acidic fruits may support muscle and joint health, per studies. This could be your strength secret. Ready to act? Let’s dive in.