I was oblivious to this

I was oblivious to this   Knee cartilage plays a critical role in joint function, acting as a cushion between bones to absorb shock and allow smooth movement. It’s a tough, flexible tissue that can wear down over time due to age, injury, or conditions like osteoarthritis. Maintaining healthy knee cartilage is essential for mobility … Read more

I’ll have to try this next!

I’ll have to try this next!   The ancient wisdom passed down through generations often holds answers to modern-day problems. One such priceless nugget of knowledge is a 7,000-year-old technique for easing bowel movements. This method, taught to me by my Nana, has stood the test of time and provided relief to countless individuals over … Read more

Such a good list of ideas

Such a good list of ideas   Sinus infections, also known as sinusitis, can cause significant discomfort and affect daily activities. While medications and antibiotics are commonly prescribed, many people seek natural remedies to alleviate symptoms and promote healing. These remedies focus on reducing inflammation, clearing nasal passages, and boosting the immune system without the … Read more

Something is causing flakes and itchiness on my scalp. Can’t get professional advice soon. Any tips?

Something is causing flakes and itchiness on my scalp. Can’t get professional advice soon. Any tips?   Seborrheic dermatitis is a common skin condition that can cause flakes, redness, and itchiness on the scalp and other parts of the body. While it’s always best to seek professional advice from a dermatologist, sometimes immediate access to … Read more

That totally escaped me

That totally escaped me   The BL-1 point, also known as ‘Jingming,’ is an acupuncture point located at the inner corner of the eye, beside the bridge of the nose. In traditional Chinese medicine, this point is part of the Bladder Meridian and is believed to have various therapeutic effects. The BL-1 point is one … Read more

Fascinating

Fascinating   Celery juice has gained significant popularity in recent years, largely due to endorsements from celebrities and wellness influencers. This simple green juice is often hailed as a miracle drink, promising a range of health benefits. The trend began with claims that drinking celery juice on an empty stomach can lead to improved health … Read more

Baked Cottage Cheese Eggs with Turkey Bacon

Baked Cottage Cheese Eggs with Turkey Bacon   This Baked Cottage Cheese Eggs with Turkey Bacon recipe is a protein-packed, savory breakfast or brunch dish that’s creamy, flavorful, and easy to make. It’s perfect for meal prep or feeding a crowd! Ingredients (Serves 4–6) 8 large eggs 1 cup (240g) cottage cheese (regular or low-fat) ½ cup (60g) shredded … Read more

Slow Cooker Chili Recipe

Slow Cooker Chili Recipe   Slow Cooker Chili is one of my all time most popular recipes, come fall and winter thousands of people make it every day! And for good reason, this is the best crockpot chili around! It’s incredibly flavorful, it’s packed with protein and perfectly hearty, plus it’s a dinner everyone can agree … Read more

FRIED BOLOGNA

FRIED BOLOGNA   Trust me you have to try these! For this bologna sandwich recipe, cutting slits into the bologna before cooking helps it brown evenly across the surface and prevents it from curling and warping as they fry. Ingredients: 6 Slices Bologna 4 Slice sof bread 2 Tbsp.Mayonnaise 2 Thick slices of tomato 2 … Read more