Why do we sometimes feel like we are falling when we fall asleep?

The sensation of feeling like you are falling when you’re falling asleep is called a hypnic jerk (also known as a sleep start). It’s a common phenomenon that happens when you’re transitioning from wakefulness to sleep, usually in the early stages of the sleep cycle. Here’s why it happens: 1. Muscle Relaxation and Brain Misinterpretation: … Read more

You Are NOT Fat! You Only Have ‘Poop’ Stuck In Your Belly!

You Are NOT Fat! You Only Have ‘Poop’ Stuck In Your Belly! Staying hydrated is crucial for overall health, and consuming ‘watery’ foods like fruits and vegetables can play a key role in weight loss by preventing constipation, bloating, and water retention. Here’s a natural remedy to help with these issues: Sassy Water. Sassy Water … Read more

Doctor Gives 9 Tips to Lose Weight Without Dieting

Obesity can be compared to the disease of the century. According to our colleagues at Le Figaro Santé, the number of obese people in the world has doubled from 1980 to 2015. In France, nearly 17% of the adult population is said to be obese. Do you know the risks associated with excess weight? Are … Read more

Did you know that if you eat chicken gizzards

Chicken gizzards may not be the most mainstream part of the poultry, but they are a hidden gem in the culinary world. Packed with nutrients, rich in flavor, and incredibly versatile, gizzards offer a unique alternative to traditional cuts of meat. If you’ve never considered cooking with them, now is the perfect time to explore … Read more

The Meaning Behind Coins Left on Gravestones

Leaving coins on gravestones is a timeless tradition, rich with history and symbolism. While its exact origins are unclear, the practice spans ancient customs and modern tributes, particularly in honoring fallen soldiers. Historical Roots of the Tradition The gesture of placing coins on graves dates back centuries, with possible influences from: Ancient Greek and Roman … Read more

This Is What Your Sitting Leg Position Says About You!

Have you ever stopped to think about how you sit? Whether you’re lounging on the couch, sitting at your desk, or relaxing in a café, your leg position can reveal more about your personality, habits, and even emotional state than you might realize. While body language experts caution against overgeneralizing, certain sitting positions are often … Read more