Eggs are a staple in cuisines around the world, known for their versatility and nutritional profile. You may have wondered what effects eating eggs on a daily basis can have on your health. Over the years, eggs have been both praised for their benefits and criticized for their supposed negative health implications, especially when it comes to … Read more
Homemade cheese cubes with herbs and black pepper Homemade cheese cubes with black pepper Serves: 6 Preparation time: 25 minutes Resting time: 4 hours Ingredients: 1 liter of whole milk 2 tablespoons of white vinegar or lemon juice 1/2 teaspoon of salt 1 tablespoon of dried herbs (oregano, thyme, basil or a mixture of Provencal … Read more
Ginger water: the healthiest drink to burn all the fat in the abdomen, neck, arms, back and thighs! The internet is flooded with many diets, recipes and remedies for natural weight loss and we have probably tried a decent range of them, some are more practical, others are not. One of these formulas stands out … Read more
Chia seeds, tiny black seeds from the plant Salvia hispanica, have gained popularity as a superfood in recent years. Known for their high nutrient content and health benefits, chia seeds are often consumed in various forms, one of the easiest being chia seed water. Chia seed water is simply chia seeds soaked in water until … Read more
Powerful Natural Remedy to Quickly Stop Cough – A Natural Antibiotic for Bronchitis, Pharyngitis, and Colds If you’re struggling with a persistent cough, bronchitis, pharyngitis, or a stubborn cold, this natural remedy works as a powerful antibiotic to help relieve symptoms quickly and boost your immune system. Ingredients: 1 large onion – Rich in antioxidants and anti-inflammatory properties that help … Read more
9 Foods to Stimulate the Liver to Remove Toxins Fast In today’s world, we are surrounded by toxins and chemicals from all sides-whether from the foods we eat or the air we breathe- these toxins are making us sick and prone to pain, inflammation, and illnesses. T his is why it is essential to perform … Read more
Crisp Cucumber and Beetroot Salad Ingredients: – 2 medium cucumbers, thinly sliced – 2 medium cooked beetroots, diced – 1/2 red onion, thinly sliced – 1/4 cup fresh parsley, chopped – 1/4 cup fresh mint, chopped – 1/4 cup olive oil – 2 tablespoons apple cider vinegar – 1 tablespoon Dijon mustard – Salt and … Read more
Homemade Cheese in Just 5 Minutes! Why buy cheese when you can make it at home in no time? Here’s how: Ingredients: Empty plastic bottle 2 liters of milk Salt 50 milliliters of white vinegar 100 grams of butter 200 grams of mozzarella cheese To Serve: Bread Tomato Balsamic sauce Instructions: Read more on next … Read more
Aloe vera has been used for centuries as a natural remedy for various skin concerns due to its soothing, hydrating, and healing properties. Applying aloe vera to your face and skin can offer numerous benefits. Here are 7 reasons why you should consider incorporating aloe vera into your skincare routine: 1. Moisturizes and Hydrates Skin Aloe vera is packed with water content and moisturizing … Read more
The best Ciabatta recipe! Rustic, chewy, and full of flavor—this Italian bread is perfect for sandwiches or dipping in olive oil. Ingredients:• Bread flour: 4 cups (500 g)• Water: 1½ cups (360 ml), warm• Active dry yeast: 1 packet (2¼ tsp)• Olive oil: 2 tbsp (30 ml)• Salt: 2 tsp (10 g)Instructions: Read more on next page
