High bl00d fat: do not eat these foods in the morning.

High bl00d fat, also known as hyperlipidemia, is a common health issue affecting millions of people worldwide. It occurs when there are high levels of fats, such as cholesterol and triglycerides, in the bl00d. If left unmanaged, high bl00d fat can increase the risk of heart disease, str0ke, and other serious health problems. One important … Read more

Zohran Mamdani faces deport:ation threat from Donald Trump

On November 4, 34-year-old Zohran Mamdani claimed a resounding victory, defe:ating Independent Andrew Cuomo and Republican Curtis Sliwa by a significant margin. When he assumes office on January 1, 2026, Mamdani will make history as New York City’s first Muslim, first South Asian, first African-born, and first Millennial mayor. “The conventional wisdom would suggest I’m … Read more

A House Full of Memories: My Father’s Final Surprise

My father di.ed, and his lawyer called me to read the will. My father didn’t have much money, and I was his only child. I expected no surprises. But then the lawyer began, “As per your father’s wishes, his house…” Initially, I smiled, but the words properly hit me — WAIT, THE HOUSE?! I never … Read more

If you suffer from poor circulation and constantly have cold hands and feet, here’s what you should do!

Do you have cold hands and feet, swelling in your extremities, or a tingling sensation? Here’s what it could mean and how to improve your circulation naturally Cold hands and feet, swollen ankles, frequent fatigue, and tingling fingers are often more than just an inconvenience – they can be a signal that your blood circulation … Read more