Pan-Fried Cod with Lemon Butter Sauce (Page 2 ) | June 30, 2025

 

Instructions

Prepare the Cod:

Pat the cod fillets completely dry with paper towels.

Season both sides with salt, pepper, and fresh herbs.

Sear the Cod:

Heat the olive oil in a large skillet over medium-high heat until shimmering.

Add the cod fillets and cook for 4-5 minutes per side until they are opaque and flake easily when tested with a fork.

Transfer the fish to a plate and set aside.

Make the Lemon Butter Sauce:

Reduce the heat to medium and add the butter to the skillet. Let it melt completely.

Stir in the lemon juice and additional fresh herbs.

Taste and adjust seasoning with salt and pepper as needed.

Serve:

Pour the lemon butter sauce over the cod fillets.

Garnish with extra herbs, if desired, and serve immediately.

Serving Suggestions

This dish pairs wonderfully with light and fresh sides such as:

 Roasted potatoes

Sautéed zucchini or spinach

Grilled asparagus

A slice of crusty bread to soak up the delicious sauce

FAQs

How do I know when the cod is fully cooked?

 The fish should be opaque and flake easily with a fork.

 Use an instant-read thermometer—cod is done when it reaches an internal temperature of 145°F (63°C).

Can I use frozen cod for this recipe?

 Yes, just make sure to thaw it completely before patting it dry and seasoning it. The cooking process remains the same for both fresh and frozen cod.

What type of pan is best for searing fish?

 A heavy skillet like cast iron or stainless steel will create a beautifully crispy sear.

A non-stick skillet is also an option but won’t produce the same crusty exterior.

Enjoy Your Meal!

This dish is not only simple and quick to make, but it’s also perfect for any occasion.

Be sure to use the freshest cod you can find for the best flavor, and you’ll have a meal that impresses every time! ️

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